{"id":6533,"date":"2026-02-13T17:34:57","date_gmt":"2026-02-13T17:34:57","guid":{"rendered":"https:\/\/apexnewssl.com\/?p=6533"},"modified":"2026-02-13T17:34:57","modified_gmt":"2026-02-13T17:34:57","slug":"health-talk-haemorrhoids-piles","status":"publish","type":"post","link":"https:\/\/apexnewssl.com\/?p=6533","title":{"rendered":"HEALTH TALK &#8211; HAEMORRHOIDS (PILES)"},"content":{"rendered":"<p>Haemorrhoids are swollen blood vessels in or around the anus and lower rectum. They\u2019re very common and usually not serious, though they can be uncomfortable.<\/p>\n<p><strong>Types<\/strong><\/p>\n<p><strong>Internal haemorrhoids<\/strong> \u2013 inside the rectum; usually painless but may bleed.<\/p>\n<p><strong>External haemorrhoids<\/strong> \u2013 under the skin around the anus; can be painful or itchy.<\/p>\n<p><strong>Thrombosed haemorrhoids<\/strong> \u2013 external haemorrhoids with a blood clot; often very painful and swollen.<\/p>\n<p><strong>Common Symptoms<\/strong><\/p>\n<ul>\n<li>Bright red blood on toilet paper or in the toilet<\/li>\n<li>Itching or irritation around the anus<\/li>\n<li>Pain or discomfort, especially when sitting<\/li>\n<li>Swelling or a lump near the anus<\/li>\n<li>Mucus discharge after passing stool<\/li>\n<\/ul>\n<p><strong>Causes &amp; Risk Factors<\/strong><\/p>\n<ul>\n<li>Straining during bowel movements<\/li>\n<li>Chronic constipation or diarrhea<\/li>\n<li>Sitting on the toilet for long periods<\/li>\n<li>Low-fibre diet<\/li>\n<li>Pregnancy and childbirth<\/li>\n<li>Obesity and ageing<\/li>\n<\/ul>\n<p><strong>Treatment &amp; Self-Care<\/strong><\/p>\n<p>Most haemorrhoids improve with simple measures:<\/p>\n<ul>\n<li>Increase fibre (fruits, vegetables, whole grains) and drink plenty of water.<\/li>\n<li>Avoid straining and don\u2019t delay going to the toilet.<\/li>\n<li>Warm sit baths (10\u201315 minutes) to ease pain.<\/li>\n<li>Topical creams or suppositories for short-term relief.<\/li>\n<li>Pain relief like paracetamol if needed<\/li>\n<\/ul>\n<p><strong>Medical Options<\/strong><\/p>\n<p>If symptoms persist:<\/p>\n<ul>\n<li>Rubber band ligation<\/li>\n<li>Injection therapy (sclerotherapy)<\/li>\n<li>Infrared coagulation<\/li>\n<li>Surgery (for severe or recurrent cases)<\/li>\n<\/ul>\n<p><strong>When to See a Doctor<\/strong><\/p>\n<ul>\n<li>Bleeding that doesn\u2019t stop or keeps recurring<\/li>\n<li>Severe pain or sudden swelling<\/li>\n<li>Symptoms lasting more than a week despite treatment<\/li>\n<li>Any rectal bleeding if you\u2019re over 40 or have risk factors for bowel disease.<\/li>\n<\/ul>\n<p><strong>Bottom line:<\/strong> Haemorrhoids are common, treatable, and often preventable with good bowel habits and a high-fibre.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Haemorrhoids are swollen blood vessels in or around the anus and lower rectum. They\u2019re very&#8230;<\/p>\n","protected":false},"author":1,"featured_media":6534,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_feature_clip_id":0,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_post_was_ever_published":false},"categories":[14],"tags":[],"class_list":["post-6533","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-health"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>HEALTH TALK - HAEMORRHOIDS (PILES) - Apexnewssl.com<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/apexnewssl.com\/?p=6533\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"HEALTH TALK - HAEMORRHOIDS (PILES) - Apexnewssl.com\" \/>\n<meta property=\"og:description\" content=\"Haemorrhoids are swollen blood vessels in or around the anus and lower rectum. 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